Inspirational Stories


31
May 11

Shawshank Redemption has long been an inspiration to many

The Shawshank Redemption is on many people's best movies list, and it is easy to see why. Tim Robbins and Morgan Freeman star in this powerful movie about perseverance and the personal quest for freedom and justice. Dahn yoga lovers will likely find this movie inspirational and a beautifully-made film in general.

Dahn yoga lovers can learn about self development through movies such as the Shawshank Redemption.

Tim Robbins plays Andy Dufresne who has likely been wrongfully committed of the murder of his adulterous wife. He is sent to Shawshank prison where the warden is corrupt and cruel to the inmates. Dufresne befriends a man named Red, played by Morgan Freeman, who is also serving time while waiting for parole.

Over time, Dufresne, who was a banker, becomes the tax consultant for many of the prison guards. He also comes into contact with another prisoner named Brooks, who works in Shawshank's library. The film follows the fates of Brooks, Dufresne and Red, as each pursues their freedom, redemption and life outside of prison.

One of the most inspirational developments in the story is the way that Dufresne escapes from prison. However, for those who have not seen the movie, to give away this plot twist would be a great injustice.


31
May 11

Glee provides inspiration through high school musicals

Dahn Yoga participants are often on the look out for new and interesting inspirational stories. Movies and books can provide many such stories, but a regular weekly television show could be even better. One can alternate between doing Dahn Yoga exercises and watching inspirational shows such as Glee.

The award-winning television series Glee is about a high school glee club that joins football players, cheerleaders, as well as less popular members of the high school together in their love for song and dance. The TV show has provided inspiration for many young people looking for a musical outlet set against the more traditional plot lines of high school drama.

Glee stars Matthew Morrison as the glee club director, Will Shuester. Jane Lynch plays a mean cheerleading coach who wreaks havoc among the students. The glee club members are played by Dianna Agron, Chris Colfer, Lea Michele and Mark Salling, among others.

The cast of Glee is extremely talented and many of the actors have appeared on Broadway or other shows. The TV series is an inspiration to those who love musicals, singing and dancing, even if their own high school is not quite as cool or dramatic as the one depicted onscreen.