If you need proof that stretching and posing is important to residents of the nation's capital, just look at these recent Washington, DC, news items in which yoga and meditation exercises make an appearance.
Whether a holistic health enthusiast lives in the heart of Washington, DC, or on its outskirts, yoga and meditation benefits their brain, body and spirit. And if you need proof that stretching and posing is important to residents of the nation's capital, just look at these recent Washington, DC, news items in which yoga and meditation exercises make an appearance.
- Besides marching, chanting and protesting the nation's wealth imbalance, members of an Occupy Wall Street-like movement have been doing yoga. The Los Angeles Times reports that participants in Stop the Machine, a 500-person protest that materialized outside the conservative think-tank U.S. Chamber of Commerce, took some time to do yoga together. After getting down and meditating in a large group, the demonstration moved on to the White House, the news source stated.
- Many yoga instructors have begun offering free classes in Washington, DC, as a way to bring holistic health to the underemployed, according to the New York Magazine. Teacher Alex Odell explained to the periodical that, for many people, yoga is the only form of stress relief they get right now.
- The Washington Post adds that several patient advocacy centers in the capital are offering yoga to cancer patients as a way to manage pain and the side effects of treatments.
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