Sarah Orr Yun and her husband are both Dahn Yoga Instructors and together they run a franchise studio in Aurora, Colorado. Naturally, after the birth of her first child, Sarah decided to offer a class for pregnant woman, based on her experience of using Dahn Yoga exercises for her own pregnancy. Here is a two minute tip she shared, with one of the students from her class acting as a model.
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Tags: Virginia, Washington DC, Yoga Meditation
