Two Minute Tips: An Exercise For Pregnant Women

Sarah Orr Yun and her husband are both Dahn Yoga Instructors and together they run a franchise studio in Aurora, Colorado.  Naturally, after the birth of her first child, Sarah decided to offer a class for pregnant woman, based on her experience of using Dahn Yoga exercises for her own pregnancy.   Here is a two minute tip she shared, with one of the students from her class acting as a model.

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