Yoga Meditation > A Great Exercise for your Post-Holiday Weekend Body

A Great Exercise for your Post-Holiday Weekend Body

Although enjoyable, sometimes a long summer weekend leaves the body feeling a little heavy from too much sun, resting, and drinking, or sore from intense physical activity. This gentle but stimulating stretch for the liver is gentle but effective in opening and relaxing your body.

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This entry was posted on Monday, July 5th, 2010 at 1:07 pm and is filed under Yoga Meditation. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.

One comment

  1. Brain Wave Vibration
    August 13, 2010 at 11:49 am

    Does the liver actually get stretched?

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