This Two Minute Tips is sooooo refreshing, especially after walking around the city on a hot summer day. Try it out!
People who looked at this item also looked at…
Related items
Tags: Washington DC, Yoga Meditation
Pages
-
"My body is not me, but mine" is a phrase that has been integral to the practice of Dahn Yoga ever since the practice was founded in the early 1980s. At its heart, the yoga system focuses on the reconnection of the mind and the body, neither of which can enjoy good health without the well-being of the other.
Dahn Yoga accepts people of all ages, backgrounds and body types. Hundreds of its centers offer classes across the U.S.
This blog offers a peek into the Washington, DC, Dahn Yoga community and publishes testimonials and advice written by its members.
Categories
Regional Blogs
