Next, start to observe your own brain waves and their effects on others. When you speak of connecting to others, realize the literal truth of this, and you will soon be able to act according to your highest ideals and aspirations.

As you begin Brain Wave Vibration, it is important to do so with very specific, positive intent. Without this, the action is only shaking, which might provide some temporary relaxation and escape, but it will not be permanent. Instead, as you shake, let go of everything and go to a place of oneness, the quiet center at the core of your being. It is from this place that you can begin to re-create yourself and to create the life you really want to live.