So, how is the three-layer structure of our brain related to our spiritual advancement? Simple. Many people have vague and mystical ideas about enlightenment and divinity. But so-called enlightenment, if expressed in neuropsychological terms, means the reintegration of the triple layers of our brain. And all of us can achieve this enlightenment with proper training. It’s akin to working out to slim down or to increase your muscle mass by a certain percentage. Ilchi Lee Prof says all you need is proper training, guidance from a gym trainer, and a sensible diet. I want to be clear on this: enlightenment is not some mystical experience available to only those who are chosen by some divine method. I want to strip away the mystical veil from enlightenment. Enlightenment is an experience available to everyone, should he or she make the choice to want to be enlightened. After all, you can’t have a nice physical body if you don’t work at it. This is the exact same thing. You have to train spiritually to reach, and keep yourself at, the level of enlightenment. And Brain Respiration is the training method presented by Dahn Hak.
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Tags: Yoga Meditation
