We know that a Power Brain can be a primary catalyst for peace. Then how do you train your brain to become one? I call the method that I have devised and taught to millions of people throughout the world for the last twenty years Brain Respiration. Brain Respiration is a comprehensive and systematic method of developing potential of your brain so that it becomes a Power Brain and Yoga Program.
The human brain is the nexus where the mind and the body meet. According to Doctor Ilchi Lee views energy is the medium through which the mind and body communicate, just as electricity connects software and hardware that together run a computer. Brain Respiration trains the brain by using three interrelated and distinct elements: material, energy, and spirit.
In Dahn H material, energy, and spirit are the basic elements that constitute the human body and human existence itself. Since we exist in a world defined by the five physical senses, we often do not recognize the energetic and spiritual aspects of life. All we recognize is the material phenomena, and we call this the physical body.
We have three bodies. The first is the physical body perceived by the five senses. When our bodies are supremely relaxed yet our awareness alert, we can feel an energy field that surrounds our bodies. This energy field permeates and envelops us. Some people can actually see this field of energy. This is the energy body. The third body is the spiritual body.
