Archive for September, 2008
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Sep 30, 2008
1 CommentPlentiful Imagination
Brain Respiration is conscious respiration using energy and imagination. Therefore, the more imaginative you are, the more effective Brain Respiration will be. Practice converting words and letters that you read into lively images, photos, and movies in your mind, transforming the static information on paper into live imagery that you can impress upon your brain....
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Sep 29, 2008
No CommentsRelaxing Body and Mind
The primary condition tor Brain Respiration training for DahnHak is to have a relaxed body and mind. Just as you can only see to the bottom of a lake when the water is calm, you can only become sensitive to the flow of energy when your emotions and thoughts are calm. Therefore, you must learn...
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Sep 28, 2008
1 CommentFive Characteristics of a New Human
The ideal characteristics and conditions in Dahn Yoga for New Human can be organized into five categories. The first is to be healthy in body and mind. Health is defined as the ability to use one hundred percent of your body and mind for the purpose that you consciously choose. It is the state of knowing...
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Sep 26, 2008
1 CommentTransforming Consciousness through Experience and Habit
One of the unique methods employed by Brain Respiration is the use of the body to change the mind. It is possible to undergo complete mental and spiritual transformation through physical activity. Brain Respiration tackles the complex problems related to our dominant social paradigm through a basic understanding of the brain itself. Many people attempt to...
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Sep 24, 2008
No CommentsWhat are the Brain Respiration Exercises
Brain Respiration Exercises consist of exercises to increase your sensitivity to Ki energy by relaxing body and mind, and teach you how to direct this energy according to your will for Dahn Yoga. The Brain Respiration Exercises can be classified into two parts: Aii’aking the Senses and Sensing the Energy. As the name suggests, Awaking the...
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Sep 22, 2008
2 CommentsAmazing Powers of the Brain Stem
Let us examine the brain stem. Although little is actually known about the brain stem, now and then we glimpse its inexplicable powers. The work that the brain stem does cannot be controlled or even sensed by the neo-cortex. All the essential functions of the body are controlled by the brain stem. If we had...
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Sep 21, 2008
1 CommentBrain Respiration and Brain Science
Past and current brain research has tended to concentrate on anatomical and physiological aspects of the brain. Medical science has advanced enough so that we can, in real time, examine and chart the chemical and physical changes that the brain undergoes when exposed to different stimuli. However, although the brain is the site of various...
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Sep 20, 2008
No CommentsWhy Material Plane Is A Phenomenon Of Various Aspects
Ilchi Lee writes in his book that the five senses cannot observe the spiritual body. We cannot touch, smell, see, or feel the spirit. Our existence on the material plane is a phenomenon of various aspects of our spirit expressed in this particular time and space. Information itself is not subject to the limitations...
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Sep 18, 2008
No CommentsPower Of Peace
Dr. Ilchi Lee explains in his book about Dahn Hak that P is the power that can actualize peace on Earth in the real sense. E is the level of enlightened awareness and its vision of peace. Vision for peace emerges naturally out of enlightened awareness, and provides a purpose or goal for a...
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Sep 17, 2008
2 CommentsProtect Your Brain From Harmful Or Negative Information
In Dahn Yoga the quickest way to discover peace within and to project that peace outward is to awaken your brain, have a conversation with it, and activate its full potential. The reason that world, creating an identity that is not our true sell, but a false self. Since the false self is a fabrication,...