I woke up with a diarrhea and hot and chill within me 2 nights ago. I had not much to eat yesterday for lost of appetite. I went to an intensive Brain Wave Vibration Training–Dahn Ho last evening. During the training, the hot and cold energy were fighting within my body that created a huge headache. When I got home, my body temperature was 101 degree. I took 2 Tylenol, 2 glasses of water and a wet towel on my forehead, then, I went to sleep. When I woke up this morning, I went to work and filled with energy. I had stomach flu! Before I practice Dahn Brain Wave Vibration, it would last me 4-6 days to recover plus a doctor visit and antibiotic. After I practice Brain Wave Vibration, it last only 24 hours. Brain Wave Vibration will help you to discover your hidden healing power within your brain stem. Please practice with sincere mind and daily. Good health to me and you. (Aug 27, 2008)
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"My body is not me, but mine" is a phrase that has been integral to the practice of Dahn Yoga ever since the practice was founded in the early 1980s. At its heart, the yoga system focuses on the reconnection of the mind and the body, neither of which can enjoy good health without the well-being of the other.
Dahn Yoga accepts people of all ages, backgrounds and body types. Hundreds of its centers offer classes across the U.S.
This blog offers a peek into the Washington, DC, Dahn Yoga community and publishes testimonials and advice written by its members.
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