I woke up with a diarrhea and hot and chill within me 2 nights ago. I had not much to eat yesterday for lost of appetite. I went to an intensive Brain Wave Vibration Training–Dahn Ho last evening. During the training, the hot and cold energy were fighting within my body that created a huge headache. When I got home, my body temperature was 101 degree. I took 2 Tylenol, 2 glasses of water and a wet towel on my forehead, then, I went to sleep. When I woke up this morning, I went to work and filled with energy. I had stomach flu! Before I practice Dahn Brain Wave Vibration, it would last me 4-6 days to recover plus a doctor visit and antibiotic. After I practice Brain Wave Vibration, it last only 24 hours. Brain Wave Vibration will help you to discover your hidden healing power within your brain stem. Please practice with sincere mind and daily. Good health to me and you. (Aug 27, 2008)
Browsing Posts published in August, 2008
Dahn Yoga method to strengthen the energy centers in the body
Standing on a wooden pillow
- Stand on the wooden pillow with bare feet.
- Point your toes toward the floor as much as possible.
- Rock your weight gently and adjust the positions of your feet to massage all parts of your feet.
- Continue for 5 minutes. (Visit www.healingplaza.com for more information about wooden pillows.)
- Benefits: Helps circulation to the lower extremities and balances water and fire energy in their appropriate locations.
The most efficient way to strengthen and warm your Dahnjon is to recover the state of Water Up, Fire Down in your body. The exercises taught in a local Dahn Yoga center are designed by Ilchi Lee to balance water and fire energy and to ease your headache symptoms.
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