Archive for July, 2008
-
Jul 31, 2008
No CommentsDaily practice
Abdominal breathing is a perfect companion to meridian exercises, says Dahn Yoga instructor Alex. After relaxing your body through meridian exercises, perform abdominal breathing for about ten to twenty minutes. It will enhance your health dramatically. Abdominal breathing is related to the movement of the diaphragm, a dome-shaped structure that assists in breathing and acts...
-
Jul 29, 2008
5 CommentsDahn Yoga: Dahnjon
When we refer to Dahn Jon, it means the lower Dahn Jon, which acts as the fuel tank that stores energy for circulation throughout the body. When your lower Dahn Jon becomes strengthened, the overall energy balance of your body will be restored, amplifying your natural healing power. You will exhibit more patience and drive,...
-
Jul 27, 2008
1 CommentTanyce N. Wong habits in life
Tanyce 24, female, Chinese, Esthetician & Massage Therapist Every body know that Ilchi Lee is founder of Dahn Yoga. I enjoy my Dahn program because: • Dahn Yoga has helped me to realize my bad habits in life and it makes me takes steps in changing for the better. I enjoy doing the yoga exercises and it always...
-
Jul 25, 2008
2 CommentsRemo breathing, training, yoga exercises
Remo 42, male, US & Swiss, driver I enjoy my Dahn Yoga program because: It is a well structured class to encompass stretching, breathing, training, yoga exercises and meditation all in one session. It is executed at a very simple level, appropriate for all ages, yet incredibly effective the way it is all structured together. It allows everyone...
-
Jul 24, 2008
No CommentsAmerican Stress Levels Reaching an All-Time High
SEDONA, Ariz., July 22 /PRNewswire-FirstCall/ — The summer of 2008 has proven to be one of the most stressful times in recent American history, with seven stressors leading national headlines: -- Gas Prices at all time highs -- From $25/barrel...
-
Jul 23, 2008
1 CommentCancer of the Lymph System
Caroline (around 65 years old) Bethesda, MD, Dahn Yoga Center Cancer Diagnosis It is now 2008 and I am reflecting on how it all started. I was staffing Brain Education Leadership (BEL) training in Ellenville, NY at BEST 5 Resort. I arrived on February 21 and that evening my left arm started swelling at the top. As the...
-
Jul 21, 2008
1 CommentThe powerful natural healing energy
I really like the Brain Wave Vibration. Vibration is bringing out our body rhythm–Chun-Ji-Ki-Um (the cosmic energy) which is the natural healing power in our bodies. I had learned the vibration from the Brain Respiration workshop. According to Dahn Yoga, It starts the vibration from the 1st chakra and travel up along the spinal cord....
-
Jul 19, 2008
1 CommentRemo H. Experience About Dahn Yoga
Remo H. 42, male, US & Swiss, driver I enjoy my Dahn program because: It is a well structured class to encompass stretching, breathing, training, yoga exercises and meditation all in one session. It is executed at a very simple level, appropriate for all ages, yet incredibly effective the way it is all structured together. It allows everyone...
-
Jul 16, 2008
No CommentsDahn Yoga for MS
Dahn Yoga for MS is an initiative inspired by Cathy Downie, a member of the Glendale Dahn Yoga Studio in Arizona. Cathy was able to alleviate her MS symptoms through various Brain Education programs including Dahn Yoga, Dahn Mu Do, Dahn Tai Chi, Dahn Healer School among others. Cathy is now volunteering her time to...
-
Jul 14, 2008
1 CommentFinding Truth Self
On the top of an unnamed mountain, Bliss of wind went through the yellow flower bed. In the middle of the flower bed, You stood tall with a smile on your face. Here is my dearest friend! My dearest friend, Would your broad chest endure events That the normal people could not bear to accept? Your light body like a willow dancing in...