May 30 2008
Dahn Yoga for MS
Dahn Yoga for MS is an initiative inspired by Cathy Downie, a member of the Glendale Dahn Yoga Studio in Arizona. Cathy was able to alleviate her MS symptoms through various Brain Education programs including Dahn Yoga, Dahn Mu Do, Dahn Tai Chi, Dahn Healer School among others. Cathy is now volunteering her time to spread Brain Education principles and tools in the form of Dahn Yoga to people who are suffering from the symptoms of MS.
The Dahn Yoga for MS program consists of stretching, breathing, self acupressure techniques and various poses for opening the joints and improving overall blood and energy circulation throughout the body. The results are reduced muscle pain, spasticity, and fatigue while boosting energy and stress management, Ilchi Lee
Testimonials
Cathy Downie (Video clip)
Tina Johnson (Video clip)
Cindy (Video clip)
Melinda Nace (Video clip)
Rick (Video clip)
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