Ilchi Lee is now touring the United States giving a workshop called Light of Tao. Dahn members attending the workshops open their hearts and learn more about the importance of having a purpose or a goal. They then learn how to meditate to make an energy capsule around their body. The purpose of the capsule is for healing their bodies and helping them to feel peaceful. After the workshop they can make this capsule whenever they want. When it becomes easy for them, they can surround their loved ones with this capsule as well.
On Monday August 20th, Ilchi Lee visited the Washington, DC area. Many members of the area’s Dahn Yoga Centers attended. We would love to hear your feedback!
The Energy Capsule Training was fantastic! We practice twice a day on our own to reinforce the training, to strengthen our Capsules, and to learn to keep them with us during the day. We also teamed up and touch base with each other daily. In addition, we have been meeting at the Centreville Center several times a week for early morning reinforcement sessions with Master Kim. All of us are feeling our Capsules grow stronger and brighter. My dahn-jon has also become super-activated and vibrates every day now when I practice jigam and/or Capsule training. It’s a wonderful feeling!
I took this workshop and I loved it. I felt both energized and so comfortable after the session. I do the exercises every day as it was suggested and it is easier each day to feel that peaceful feeling again. I have been talking with my friends who did the same workshop and they are all still feeling good 12 days later. I am looking forward to the next workshop like this.
I loved the Light of Tao class as well. Although I have been practicing for 4 years and can usually feel energy through Ji Gam pretty quickly, I was amazed at the difference in energy when we started to create the energy capsule.
At one point Ilchi Lee told us to stop the capsule at our waist and feel the difference between our upper and lower body. I felt like the lady cut in half in a magician show! My upper body was warm and comfortable, while my lower half was cold and stiff. I was so relieved when we were told to complete the capsule and bring it all the way down to our toes !
In our capsule follow up we have coined the phrase;
“Capsule – Sweet Capsule” to remind us to keep our capsule stong and around us all throughout the day.
I love this workshop too…capsule makes me feel SAFE and more comfortable to make interactions with others without being so concious of the different types of energies….also, others could be protected from mine as well when i’ve a lot of stress….
would also look out for the next workshop like this…